<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.care-now.com.au/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/blog/carenow-alumni-takes-on-disability-engineering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1623059606182-IFAOYDY8OMDCZ2WVWDZA/Boshantech+Logo-2.png</image:loc>
      <image:title>Blog - CareNow Alumni Takes on Disability Engineering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.care-now.com.au/blog/what-is-activism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1584667475311-GUH1UMBJ53K48785UHHN/IMG_1249.jpeg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1584928212398-TAFR1MX7PU19YU9X8GCE/White+2.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>Recently I was looking frantically for a carer as I was once again let down last minute. My friend gave me the number of CareNow. I only managed to call them round 8:45 pm and at 9:45 pm they called me back with 2 amazing carers. This company is so amazing as they go above and beyond to try and help fit the right carer for the child and they really do care. They are so passionate and caring and also very flexible. There is always constant communication between the team after they have been with 'Johny', discussing strategies, challenges and just trying to get the best outcome for my son. — ‘Jane’, CareNow parent. Caulfield North.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1588469805081-AP7RKJ1885TMRN8O1RWD/Screen+Shot+2020-05-03+at+11.36.03+am.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1589761565987-U6F6PY58BN403WN71CSU/IMG_1249.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1627016370009-H4IP5I8Q7YZG2CEY8K0Q/20201219_122703.jpg</image:loc>
      <image:title>Welcome - About us</image:title>
      <image:caption>‘More than your standard carer’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1627016928918-ES7VWSUBIWVPP73WJVV5/Image+from+iOS+%281%29.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1627016813656-CO7PBF6I8EUWGL5YHEHY/Screen+Shot+2021-03-03+at+12.09.31+pm.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1584670067400-D0U3P7QM9XNW0X6FVSLZ/image2.jpeg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1627017044983-02XV03TBGJBRA5BIIYOS/WhatsApp+Image+2020-12-19+at+5.22.17+PM.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1584701731709-KMFJAUFC1J85EZ3MXTIC/SEO-img.png</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1598825248053-WSC0QAN4NC4YR7YFDLHV/IMG_7297.JPG</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.care-now.com.au/pricing-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/contact-us-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1584670371413-GKQD7SQMQB79HU005XPF/image4%2B%25282%2529.jpg</image:loc>
      <image:title>Join the Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.care-now.com.au/covid-19</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/campaign</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1605065381679-8YZZKU8FFWI3H7QVV5RQ/Artboard+4.jpg</image:loc>
      <image:title>Campaign - BECOME A CARER</image:title>
      <image:caption>For us, true care and support is something that goes well beyond being just a job. It is about learning, teaching, playing and guiding. A good support is someone who is a role model, a teacher and disciplined, but also someone who is a friend, sensitive and empathetic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/1605064463536-XRU35D2HCRTKU9KSTV17/Artboard+5.jpg</image:loc>
      <image:title>Campaign - NEED SUPPORT?</image:title>
      <image:caption>Our goal is to redefine the typical disability support relationship and reframe the environment that surrounds working within the special needs community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.care-now.com.au/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-14</lastmod>
  </url>
  <url>
    <loc>https://www.care-now.com.au/otherprograms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d15f815f7092f00013fad24/2cfb8d80-6bfd-4eb2-bad6-d6fd2bb5ace3/image_6483441.JPG</image:loc>
      <image:title>Other Programs</image:title>
      <image:caption>FitNow Our sessions are run by our awesome young, energetic and passionate trainers. Sessions include boxing, circuits, stretching, running, movement, strength training and mindfulness. Sessions run on Mondays and Tuesdays during school term. Northcote - Jika Jika Community Centre Monday 4:00pm - 5:00pm (Ages 16+, Dance Fitness) Monday 5:00pm - 6:00pm (Ages 16+) Moorabbin - Unbreakable Physiotherapy Tuesday 5:00pm - 5:45pm (Small group short session) Tuesday 5:45pm - 6:45pm (Ages 16+) Each session is $65.40. We also offer weekday private training at $70.40 (1 Hour) and $120.60 (2 Hour). We cater to all levels so come down, give it a try and get your body moving :) CookNow We also run CookNow, our fortnightly cooking class. This is run Sunday mornings in Glen Iris. If you are interested to find out more, please get in touch! Social Club Social Club is our fortnightly, weekend social program where each fortnight we run a different 2 hour session focused on friendship, social skills and learning new activities together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.care-now.com.au/carenow-timesheet-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-01</lastmod>
  </url>
</urlset>

